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淮山功效多多及營養價值極高，當中乾淮山與鮮淮山各有功效及食用準則，本文從中醫角度解構淮山功效、營養價值、服用禁忌及提供中醫食譜推介。外觀 資助維基百科 建立帳號 登入 個人工具 資助維基百科花膠有養陰潤燥、補血的作用，而皮膚需要水分以減少皺
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